Breakfast & Lunch Menu | Eggs Up Grill

Online Ordering

Available at Select Locations

Gluten Friendly

Customer Favorite

Family Bundles

Regular order serves 4, Large order serves up to 6

CLASSIC FAMILY BREAKFAST

Scrambled Eggs, bacon or sausage, home fries, and choice of biscuits or pancakes.

BUILD-YOUR-OWN BISCUITS

Biscuits served with scrambled eggs, bacon or sausage, sausage gravy, and home fries.

HOME FRIES

Bacon & Sausage: Home Fries and eggs topped with bacon, sausage and cheddar cheese.
Italian: Home fries and eggs topped with sausage, spinach, tomato and feta cheese.
Vegetarian: Home fries and eggs topped with tomato, peppers, onions and cheddar cheese.
All served with a side order of biscuits.

SHRIMP & GRITS

Shrimp, green peppers, onions, andouille sausage, and Swiss cheese, served over fire roasted grits. Includes garlic toast and house salad.

Craveable Bites

BLUEBERRY MUFFIN

A large muffin filled with blueberries, sliced in half and grilled to a golden-brown perfection.

AVOCADO TOAST

Thick-sliced jalapeno cornbread toast, smashed avocado and fresh picante salsa.

BISCUITS & GRAVY

Toasted buttermilk biscuits, sliced and served with sausage gravy for dipping.

Breakfast Classics

CORNED BEEF HASH & EGGS

Simply the best around – it’s homemade! Two eggs served with our famous home fries or grits and toast.

MASON DIXON

Two eggs with sausage patties, biscuit and gravy served with our famous home fries or grits.

THE CLASSIC

Two eggs with your choice of bacon or sausage and served with our famous home fries or grits and toast.
Substitute ham steak or country ham

STEAK & EGGS

6 oz. steak with two eggs served with a grilled Montreal tomato, garlic toast and our famous home fries or grits.

BLUEBERRY MUFFIN & EGGS

Two eggs with a golden grilled blueberry muffin and melon medley.

THREE LITTLE DEUCES

Two buttermilk pancakes, eggs and choice of bacon or sausage

SLICES, STRIPS & SPUDS

Two slices of cinnamon swirl French toast, bacon and home fries.

LITTLE WAFFLE IN THE HEN HOUSE

Half waffle, eggs and choice of bacon or sausage.

AVOCADO TOAST & EGGS

Thick-sliced jalapeno cornbread toast, smashed avocado and fresh picante salsa served with two eggs.

Breakfast Sandwiches

Add our famous home fries or grits

BREAKFAST BURRITO

Two scrambled eggs, sausage, peppers, onions, sour cream and pepper jack cheese served with a side of salsa.

EGG BOMB BLT

One fried egg, two slices of bacon, lettuce, tomato, and mayo on a grilled bun.

BISCUIT-WICH

Sausage patty, egg and cheese on a grilled biscuit with sausage gravy on the side for dipping.

BUILD-YOUR-OWN

Choice of bacon, ham or sausage with two eggs and cheese on your choice of brioche bun, biscuit, toast, bagel or wrap.

Benedicts

Served with our famous home fries or grits.

EGGS BENEDICT

Two poached eggs over Canadian bacon on an English muffin with hollandaise sauce.

BENEDICT FLORENTINE

Two poached eggs set atop tomatoes, spinach and English muffins with Hollandaise sauce.

HASH BENEDICT

Two poached eggs over our corned beef hash on an English muffin with Hollandaise sauce.

Signature Omelets

Prepared with farm fresh eggs* served with choice of famous home fries, grits or fresh fruit and toast.

SHRIMP & GRITS

Shrimp, andouille sausage, green peppers, charred onions, and Swiss cheese omelet served with fire-roasted tomato and spinach grits.

GOODNESS GRACIOUS

Egg white omelet with spinach, onions, mushrooms and feta cheese topped with sliced tomatoes.

THE GREEK

Spinach, feta cheese, tomatoes and black olives.

PHILLY CHEESE STEAK

Thinly sliced steak with American cheese, onions and peppers.

PATTY-O-SULLIVAN

Grilled corned beef hash with melted Swiss cheese folded into the omelet.

BUILD YOUR OWN OMELET

You pick whatever you like and we’ll fix it for you!

SELECTIONS: Mushrooms, Onions, Peppers, Avocado, Tomatoes, Broccoli, Spinach, Olives, Jalapenos, Feta, Cheddar, Swiss, Pepper Jack, American

MEAT SELECTIONS: Bacon (turkey/pork), Canadian Bacon, Ham, Sausage (turkey/pork/andouille)

From The Griddle

All “From the Griddle” items served with choice of bacon or sausage. Substitute country or city ham.

BUTTERMILK PANCAKES

Two pancakes sprinkled with powdered sugar.
Add chocolate chips, blueberries, bananas, praline pecans or granola.

GLUTEN FRIENDLY PANCAKES

Two gluten friendly pancakes sprinkled with powdered sugar.
Add chocolate chips, blueberries or bananas.

FRENCH TOAST

Two slices of our famous Cinnamon Swirl bread dipped in custard, sauteed and sprinkled with powdered sugar.

BELGIAN WAFFLE

Sprinkled with powdered sugar.
Add chocolate chips, praline pecans or granola.

Sweet Selections

Served with powdered sugar.

BAKED PEACHES & CREAM PANCAKES

Two golden-brown buttermilk pancakes layered with caramelized peaches, topped with a dollop of sweet cream cheese frosting and sprinkled with powdered sugar. Served with choice of bacon or sausage.

SWEET POTATO PRALINE PANCAKES

Two pancakes with creamy cinnamon syrup, sprinkled with powdered sugar. Served with choice of bacon or sausage.

RED, WHITE & BLUE

Your choice of two slices of cinnamon swirl French toast or one Belgian waffle topped with strawberries, bananas and blueberries, served with a dollop of whipped cream.

BANANAS FOSTER

Your choice of two pancakes, a waffle or two slices of French toast, topped with sautéed banana slices, caramel sauce and a dollop of whipped cream.

Loaded Home Fry Bowls

Bowl of our famous home fries with fixin’s and two eggs on top

CRISPY BACON & CHEDDAR

Our famous home fries covered with cheddar cheese, onions, peppers and bacon.

SAUSAGE & CHEESE

Our famous home fries covered with cheddar cheese, onions, peppers, and sausage crumbles.

SOUTHWESTERN

Our famous home fries covered with pepper jack cheese, onions, peppers, diced ham, jalapenos and salsa.

Lighter Side

OATMEAL

Cinnamon, brown sugar, raisins and granola.
Add: fresh strawberries, blueberries and bananas

ALL GOOD THINGS

Egg white omelet with spinach, mushrooms, tomatoes, turkey bacon and feta cheese served with fresh fruit and toast.

VEGGIE STIR FRY OMELET

Sauteed broccoli, mushrooms, peppers, onions and tomatoes served with fresh fruit and toast.

FRUIT & YOGURT PARFAIT

Fresh strawberries and blueberries, low-fat vanilla yogurt and honey granola crunch

FRESH FRUIT BOWL

Handhelds

All burgers built with two steak burger patties. All handhelds are served with our famous home fries, potato salad or chips and a pickle.

GREAT AMERICAN CHEESE BURGER

A steak burger with American cheese, lettuce, tomato, red onions, mustard, ketchup and dill pickles on a grilled brioche bun.

BACON CHEDDAR BURGER

A steak burger with bacon, cheddar cheese, red onions, mustard, ketchup and dill pickles on a grilled brioche bun.

PIMENTO CHEESE BURGER

A steak burger with pimento cheese, lettuce, tomato, piquante peppers and a fried egg served on a grilled brioche bun.

REUBEN

Corned beef served on grilled rye bread with Swiss cheese, sauerkraut and 1000 Island dressing.

PHILLY CHEESE STEAK WRAP

Thinly sliced steak with American cheese, onions and peppers.

TURKEY AVOCADO BLT

Sliced turkey, bacon, Swiss cheese, lettuce, tomato, avocado and mayo on grilled Tuscan bread.

CHICKEN SALAD MELT

Homemade chicken salad with sautéed spinach and melted Swiss cheese on grilled Tuscan bread.

BLT

Piled high with bacon, lettuce, tomato and mayo on grilled Tuscan bread.

GRILLED CHICKEN WRAP

Grilled chicken breast with lettuce, tomato, avocado, red onion and ranch dressing on the side.

THE CLUB

Turkey, ham, egg, bacon, lettuce, tomatoes and mayo served on your choice of toast.

BOWL OF SOUP WITH HALF SANDWICH

Bowl of soup with your choice of a half BLT or Club Sandwich.

SOUP OF THE DAY

Cup or Bowl. Served with crackers.

Salads

PRALINE PECAN CHICKEN

Diced chicken breast, mixed greens tossed in blackberry peppercorn dressing with pralines and feta cheese crumbles.

COBB SALAD

Mixed greens, bacon, avocado, red onions, tomato, boiled egg, grilled chicken breast, and cheddar cheese.

SPINACH SALAD

Spinach, boiled egg, fresh strawberries, pralines, red onions and feta cheese tossed with our hot bacon dressing.

HOUSE SALAD & BOWL OF SOUP

Mixed greens, boiled egg, tomatoes, red onions, diced green peppers, cheddar cheese and seasoned croutons and garnished with pickled red peppers. Add Grilled Chicken or Steak

Beverages

COFFEE

Dark Roast or House Brew (refills)

POT OF TEA

House, Earl Grey, Green, Decaf

JUICES

Apple, Orange, Tomato or Cranberry

SOFT DRINKS

(refills)

MILK

CHOCOLATE MILK

GOURMET HOT COCOA

“CUPPA COCOA”

A blend of our house brewed coffee with our gourmet Cocoa topped with whipped cream.

Sides

HOME FRIES

GRITS

POTATO SALAD

BISCUITS AND GRAVY

SAUSAGE GRAVY

TOAST

BLUEBERRY MUFFIN

CORNED BEEF HASH

ENGLISH MUFFIN

BAGEL

EGG

BACON (PORK, TURKEY OR CANADIAN)

SAUSAGE (PORK OR TURKEY)

HAM (CITY OR COUNTRY)

FRUIT CUP

Kids Menu

For Kids 10 And Under. Choose Any Three. (Beverage Included)

1 Egg

1 Slice of Toast

1 Egg & Cheese Omelet

1 Bacon or Sausage

1/2 Waffle

1 Pancake or French Toast

1 Grits or Home Fries

1/2 Grill Cheese Sandwich

1 Banana

1 Melon Medley

1 Chips

MILK & JUICE

(no refills)

SOFT DRINKS

(refills)

Consuming raw or undercooked meat, poultry or eggs may increase your risk of food borne illness, especially with certain medical conditions.
We offer gluten friendly items, however our kitchen is not a 100% gluten free facility.

NUTRITIONAL FACTS

Craveable Bites

BISCUITS AND GRAVY

Amount Per Serving

Calories 680

Total Fat 36 g

Saturated Fat 16 g

Cholesterol 30 mg

Sodium 2160 mg

Potassium 270 mg

Total Carbohydrate 73 g

Dietary Fiber 2 g

Sugars 4 g

Protein 12 g

Breakfast Classics

CORNED BEEF HASH & EGGS

Amount Per Serving

Calories 440.0

Total Fat 29 g

Saturated Fat 11 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 450 mg

Sodium 990 mg

Potassium 140 mg

Total Carbohydrate 18 g

Dietary Fiber 2 g

Sugars 3 g

Protein 25 g

THE CLASSIC

Amount Per Serving

Calories 641.0

Total Fat 26.4 g

Saturated Fat 7.0 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 354.0 mg

Sodium 1,469.0 mg

Potassium 162.0 mg

Total Carbohydrate 69.0 g

Dietary Fiber 0.0 g

Sugars 1.8 g

Protein 26.2 g

STEAK AND EGGS

Amount Per Serving

Calories 906.0

Total Fat 68.0 g

Saturated Fat 5.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 374.0 mg

Sodium 1,012.0 mg

Potassium 0.0 mg

Total Carbohydrate 51.0 g

Dietary Fiber 1.0 g

Sugars 0.0 g

Protein 20.0 g

THREE LITTLE DEUCES

Amount Per Serving

Calories 390.0

Total Fat 19.6 g

Saturated Fat 0.5 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 449.0 mg

Sodium 730.0 mg

Potassium 196.0 mg

Total Carbohydrate 32.1 g

Dietary Fiber 1.0 g

Sugars 6.0 g

Protein 21.6 g

MASON DIXON

Amount Per Serving

Calories 1,173.8

Total Fat 81.1 g

Saturated Fat 13.3 g

Polyunsaturated Fat 4.2 g

Monounsaturated Fat 1.6 g

Cholesterol 390.0 mg

Sodium 2,434.7 mg

Potassium 278.8 mg

Total Carbohydrate 64.6 g

Dietary Fiber 2.4 g

Sugars 1.0 g

Protein 45.6 g

LITTLE WAFFLE IN THE HENHOUSE

Amount Per Serving

Calories 438.6

Total Fat 24.4 g

Saturated Fat 7.6 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 359.5 mg

Sodium 1,029.0 mg

Potassium 162.0 mg

Total Carbohydrate 32.5 g

Dietary Fiber 0.0 g

Sugars 1.8 g

Protein 21.3 g

BLUEBERRY MUFFIN AND EGGS

Amount Per Serving

Calories 422.0

Total Fat 21.4 g

Saturated Fat 5.5 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 363.0 mg

Sodium 416.0 mg

Potassium 242.0 mg

Total Carbohydrate 42.0 g

Dietary Fiber 1.0 g

Sugars 27.8 g

Protein 15.2 g

SLICES, STRIPS AND SPUDS

Amount Per Serving

Calories 940.0

Total Fat 67 g

Saturated Fat 17 g

Polyunsaturated Fat 17 g

Monounsaturated Fat 9 g

Cholesterol 290 mg

Sodium 1740 mg

Potassium 650.0 mg

Total Carbohydrate 90 g

Dietary Fiber 7.0 g

Sugars 11 g

Protein 26 g

AVOCADO TOAST AND EGGS

Amount Per Serving

Calories 530.0

Total Fat 24 g

Saturated Fat 5g

Polyunsaturated Fat 4.5 g

Monounsaturated Fat 10 g

Cholesterol 415 mg

Sodium 770 mg

Potassium 550 mg

Total Carbohydrate 58 g

Dietary Fiber 9 g

Sugars 9 g

Protein 25 g

Breakfast Sandwiches

THE EGG BOMB

Amount Per Serving

Calories 503.0

Total Fat 26.0 g

Saturated Fat 6.0 g

Polyunsaturated Fat 8.9 g

Monounsaturated Fat 5.4 g

Cholesterol 285.0 mg

Sodium 861.0 mg

Potassium 145.1 mg

Total Carbohydrate 44.6 g

Dietary Fiber 3.2 g

Sugars 5.9 g

Protein 22.1 g

BREAKFAST BURRITO

Amount Per Serving

Calories 510.7

Total Fat 29.0 g

Saturated Fat 10.6 g

Polyunsaturated Fat 3.2 g

Monounsaturated Fat 7.3 g

Cholesterol 367.7 mg

Sodium 811.3 mg

Potassium 196.0 mg

Total Carbohydrate 34.3 g

Dietary Fiber 1.0 g

Sugars 1.8 g

Protein 24.9 g

BISCUIT-WICH

Amount Per Serving

Calories 393.5

Total Fat 27.1 g

Saturated Fat 10.9 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 7.9 g

Cholesterol 367.7 mg

Sodium 1,011.0 mg

Potassium 234.9 mg

Total Carbohydrate 14.0 g

Dietary Fiber 0.4 g

Sugars 1.8 g

Protein 21.5 g

Benedicts

EGGS BENEDICT

Amount Per Serving

Calories 450

Total Fat 23 g

Saturated Fat 8 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 445 mg

Sodium 1320 mg

Potassium 200 mg

Total Carbohydrate 30 g

Dietary Fiber less than 1 g

Sugars 5.0 g

Protein 30 g

HASH BENEDICT

Amount Per Serving

Calories 660

Total Fat 39 g

Trans Fat 1 g

Saturated Fat 15 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 465 mg

Sodium 1470 mg

Potassium 200 mg

Total Carbohydrate 45 g

Dietary Fiber 3 g

Sugars 5 g

Protein 31 g

BENEDICT FLORENTINE

Amount Per Serving

Calories 580.3

Total Fat 23.4 g

Saturated Fat 9.2 g

Polyunsaturated Fat 1.9 g

Monounsaturated Fat 6.9 g

Cholesterol 448.5 mg

Sodium 1,931.1 mg

Potassium 508.1 mg

Total Carbohydrate 67.5 g

Dietary Fiber 2.7 g

Sugars 3.5 g

Protein 25.3 g

Signature Omelets

THE GREEK

Amount Per Serving

Calories 300

Total Fat 15 g

Saturated Fat 8 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 2 g

Cholesterol 40 mg

Sodium 1160 mg

Potassium 230 mg

Total Carbohydrate 9 g

Dietary Fiber 2 g

Sugars less than 1 g

Protein 30 g

PATTY-O-SULLIVAN

Amount Per Serving

Calories 1,048.7

Total Fat 56.9 g

Saturated Fat 25.2 g

Polyunsaturated Fat 4.7 g

Monounsaturated Fat 22.1 g

Cholesterol 685.7 mg

Sodium 2,072.7 mg

Potassium 718.0 mg

Total Carbohydrate 67.4 g

Dietary Fiber 3.6 g

Sugars 2.9 g

Protein 63.0 g

GOODNESS GRACIOUS

Amount Per Serving

Calories 564.2

Total Fat 16.2 g

Saturated Fat 8.5 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 2.6 g

Cholesterol 650.5 mg

Sodium 1,735.5 mg

Potassium 469.0 mg

Total Carbohydrate 77.3 g

Dietary Fiber 2.1 g

Sugars 2.0 g

Protein 23.9 g

PHILLY CHEESE STEAK

Amount Per Serving

Calories 576.5

Total Fat 26.3 g

Saturated Fat 10.9 g

Polyunsaturated Fat 1.6 g

Monounsaturated Fat 5.2 g

Cholesterol 384.0 mg

Sodium 1,015.3 mg

Potassium 88.2 mg

Total Carbohydrate 49.9 g

Dietary Fiber 2.0 g

Sugars 4.1 g

Protein 32.4 g

SHRIMP AND GRITS OMELET

Amount Per Serving

Calories 1140

Total Fat 33 g

Saturated Fat 24 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 0 g

Cholesterol 135 mg

Sodium 2860 mg

Potassium 460 mg

Total Carbohydrate 142 g

Dietary Fiber 8 g

Sugars 3 g

Protein 52 g

From the Griddle

ORIGINAL BELGIAN WAFFLE

Amount Per Serving

Calories 304.2

Total Fat 21 g

Saturated Fat 3 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 146.0 mg

Sodium 200 mg

Potassium 0 mg

Total Carbohydrate 23 g

Dietary Fiber 0 g

Sugars 3 g

Protein 7 g

ORIGINAL BUTTERMILK PANCAKES

Amount Per Serving

Calories 110.0

Total Fat 3.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 1.5 g

Cholesterol 30.0 mg

Sodium 450.0 mg

Potassium 0.0 mg

Total Carbohydrate 17.0 g

Dietary Fiber 1.0 g

Sugars 0.0 g

Protein 3.0 g

GLUTEN FRIENDLY PANCAKES

Amount Per Serving

Calories 190.0

Total Fat 8.0 g

Saturated Fat 6.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 14.0 mg

Sodium 24.0 mg

Potassium 0.0 mg

Total Carbohydrate 12.0 g

Dietary Fiber 7.0 g

Sugars 3.0 g

Protein 2.0 g

ULTIMATE FRENCH TOAST

Amount Per Serving

Calories 161.0

Total Fat 3.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 59.0 mg

Sodium 362.0 mg

Potassium 0.0 mg

Total Carbohydrate 27.0 g

Dietary Fiber 0.0 g

Sugars 0.0 g

Protein 6.0 g

Sweet Selections

RED, WHITE AND BLUE

Amount Per Serving

Calories 374.2

Total Fat 21.3 g

Saturated Fat 3.1 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 146.0 mg

Sodium 202.2 mg

Potassium 262.5 mg

Total Carbohydrate 40.8 g

Dietary Fiber 2.5 g

Sugars 13.4 g

Protein 7.9 g

SWEET POTATO PRALINE

Amount Per Serving

Calories 415.1

Total Fat 28.7 g

Saturated Fat 3.0 g

Polyunsaturated Fat 6.1 g

Monounsaturated Fat 11.7 g

Cholesterol 0.8 mg

Sodium 59.6 mg

Potassium 116.8 mg

Total Carbohydrate 38.7 g

Dietary Fiber 2.7 g

Sugars 9.1 g

Protein 4.6 g

BANANAS FOSTER

Amount Per Serving

Calories 537.8

Total Fat 26.8 g

Saturated Fat 6.6 g

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 1.6 g

Cholesterol 166.6 mg

Sodium 285.5 mg

Potassium 333.1 mg

Total Carbohydrate 72.7 g

Dietary Fiber 2.1 g

Sugars 39.2 g

Protein 8.7 g

PEACHES AND CREAM PANCAKES

Amount Per Serving

Calories 1180

Total Fat 36 g

Saturated Fat 18 g

Cholesterol 75 mg

Sodium 2740 mg

Potassium 150 mg

Total Carbohydrate 205 g

Dietary Fiber 7 g

Sugars 68 g

Protein 15 g

Handhelds

GREAT AMERICAN CHEESE BURGER

Amount Per Serving

Calories 934.7

Total Fat 47.5 g

Saturated Fat 15.8 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 14.4 g

cholesterol 156.5 mg

Sodium 1,581.0 mg

Potassium 452.2 mg

Total Carbohydrate 65.3 g

Dietary Fiber 4.6 g

Sugars 9.9 g

Protein 56.9 g

BACON CHEDDAR BURGER

Amount Per Serving

Calories 1,001.7

Total Fat 53.5 g

Saturated Fat 18.3 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 14.4 g

Cholesterol 166.5 mg

Sodium 1,810.0 mg

Potassium 391.6 mg

Total Carbohydrate 64.7 g

Dietary Fiber 4.4 g

Sugars 9.5 g

Protein 59.8 g

REUBEN

Amount Per Serving

Calories 942.5

Total Fat 59.1 g

Saturated Fat 20.2 g

Polyunsaturated Fat 1.8 g

Monounsaturated Fat 15.5 g

Cholesterol 173.2 mg

Sodium 2,855.0 mg

Potassium 738.4 mg

Total Carbohydrate 56.4 g

Dietary Fiber 5.6 g

Sugars 9.0 g

Protein 44.1 g

PHILLY CHEESE STEAK

Amount Per Serving

Calories 686.6

Total Fat 37.7 g

Saturated Fat 13.2 g

Polyunsaturated Fat 1.8 g

Monounsaturated Fat 10.9 g

Cholesterol 99.7 mg

Sodium 1,237.0 mg

Potassium 772.6 mg

Total Carbohydrate 56.8 g

Dietary Fiber 4.0 g

Sugars 6.8 g

Protein 30.4 g

TUSCAN CHICKEN SALAD MELT

Amount Per Serving

Calories 942.5

Total Fat 50.4 g

Saturated Fat 15.3 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 4.1 g

Cholesterol 52.2 mg

Sodium 1,008.9 mg

Potassium 622.6 mg

Total Carbohydrate 55.0 g

Dietary Fiber 6.1 g

Sugars 1.7 g

Protein 64.1 g

TUSCAN BLT

Amount Per Serving

Calories 468.0

Total Fat 26.0 g

Saturated Fat 5.5 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 13.8 mg

Sodium 1,131.0 mg

Potassium 411.9 mg

Total Carbohydrate 46.6 g

Dietary Fiber 5.2 g

Sugars 1.9 g

Protein 10.2 g

THE CLUB

Amount Per Serving

Calories 617.4

Total Fat 29.8 g

Saturated Fat 5.5 g

Polyunsaturated Fat 2.7 g

Monounsaturated Fat 3.2 g

Cholesterol 192.8 mg

Sodium 1,606.7 mg

Potassium 569.6 mg

Total Carbohydrate 57.4 g

Dietary Fiber 3.3 g

Sugars 6.6 g

Protein 24.2 g

GRILLED CHICKEN WRAP

Amount Per Serving

Calories 811.9

Total Fat 40.8 g

Saturated Fat 9.7 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 3.5 g

Cholesterol 96.3 mg

Sodium 1,345.4 mg

Potassium 654.4 mg

Total Carbohydrate 62.2 g

Dietary Fiber 4.6 g

Sugars 6.6 g

Protein 47.5 g

Home Fry Bowls

CRISPY BACON AND CHEDDAR

Amount Per Serving

Calories 770.1

Total Fat 48.4 g

Saturated Fat 20.4 g

Polyunsaturated Fat 2.1 g

Monounsaturated Fat 7.5 g

Cholesterol 570.0 mg

Sodium 2,327.1 mg

Potassium 266.9 mg

Total Carbohydrate 37.7 g

Dietary Fiber 0.6 g

Sugars 2.9 g

Protein 45.5 g

SOUTHWESTERN

Amount Per Serving

Calories 830.5

Total Fat 46.6 g

Saturated Fat 16.1 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 4.1 g

Cholesterol 82.2 mg

Sodium 1,889.6 mg

Potassium 562.6 mg

Total Carbohydrate 64.8 g

Dietary Fiber 2.1 g

Sugars 3.9 g

Protein 36.1 g

SAUSAGE AND CHEESE

Amount Per Serving

Calories 777.0

Total Fat 48.7 g

Saturated Fat 18.8 g

Polyunsaturated Fat 5.2 g

Monounsaturated Fat 18.8 g

Cholesterol 637.2 mg

Sodium 1,975.2 mg

Potassium 559.3 mg

Total Carbohydrate 37.5 g

Dietary Fiber 0.6 g

Sugars 1.9 g

Protein 44.5 g

Lighter Side

FRUIT AND YOGURT PARFAIT

Amount Per Serving

Calories 195.2

Total Fat 2.7 g

Saturated Fat 1.1 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.3 g

Cholesterol 7.5 mg

Sodium 81.8 mg

Potassium 539.3 mg

Total Carbohydrate 37.2 g

Dietary Fiber 4.8 g

Sugars 29.2 g

Protein 6.4 g

VEGGIE STIR-FRY

Amount Per Serving

Calories 504.5

Total Fat 4.8 g

Saturated Fat 0.2 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.2 g

Cholesterol 0.0 mg

Sodium 709.3 mg

Potassium 42.2 mg

Total Carbohydrate 85.4 g

Dietary Fiber 1.0 g

Sugars 1.5 g

Protein 7.4 g

OATMEAL

Amount Per Serving

Calories 320.0

Total Fat 4.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 2.0 g

Cholesterol 0.0 mg

Sodium 520.0 mg

Potassium 360.0 mg

Total Carbohydrate 64.0 g

Dietary Fiber 6.0 g

Sugars 24.0 g

Protein 8.0 g

ALL GOOD THINGS

Amount Per Serving

Calories 230

Total Fat 7 g

Saturated Fat 4.5 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 1.5 g

Cholesterol 50 mg

Sodium 760.0 mg

Potassium 330 mg

Total Carbohydrate 9 g

Dietary Fiber 1 g

Sugars 3 g

Protein 29 g

Salads

SPINACH SALAD

Amount Per Serving

Calories 108.4

Total Fat 8.3 g

Saturated Fat 1.1 g

Polyunsaturated Fat 0.8 g

Monounsaturated Fat 6.0 g

Cholesterol 0.0 mg

Sodium 23.7 mg

Potassium 218.3 mg

Total Carbohydrate 8.7 g

Dietary Fiber 1.4 g

Sugars 5.1 g

Protein 1.0 g

COBB SALAD

Amount Per Serving

Calories 386.8

Total Fat 18.7 g

Saturated Fat 8.8 g

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 4.0 g

Cholesterol 196.2 mg

Sodium 1,145.8 mg

Potassium 189.0 mg

Total Carbohydrate 11.4 g

Dietary Fiber 3.9 g

Sugars 4.9 g

Protein 43.4 g

HOUSE SALAD

Amount Per Serving

Calories 98.6

Total Fat 6.5 g

Saturated Fat 3.2 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 2.1 g

Cholesterol 105.0 mg

Sodium 114.0 mg

Potassium 130.0 mg

Total Carbohydrate 3.1 g

Dietary Fiber 0.9 g

Sugars 1.5 g

Protein 6.7 g

PRALINE PECAN CHICKEN SALAD

Amount Per Serving

Calories 860

Total Fat 48 g

Saturated Fat 13 g

Cholesterol 150 mg

Sodium 1340 mg

Potassium 540 mg

Total Carbohydrate 58 g

Dietary Fiber 5 g

Sugars 40 g

Protein 47 g

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