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Customer Favorite

gluten-friendlyGluten Friendly

Big City Brunch

We serve farm-fresh eggs, hand-cracked and cooked to order.

SHRIMP AND GRITS

Sautéed shrimp, andouille sausage, green peppers, sautéed onions and Swiss cheese, on top of fire-roasted tomato and spinach grits.  Topped with two eggs and served with garlic toast.

LOADED HOME FRY

Home fries topped with onions, peppers, cheddar cheese, two eggs and your choice of bacon or sausage.

SOUTHWESTERN

Home fries topped with ham, jalapenos, onions, peppers, pepper jack cheese and two eggs with a side of salsa and sour cream.

HONEY BERRY CRUNCH

Fresh strawberries and blueberries, low-fat vanilla yogurt and honey granola crunch.

STEAK & EGGS

Two eggs, 6 oz. sirloin steak, grilled tomato and garlic toast, with choice of home fries or grits.

AVOCADO TOAST & EGGS

Toasted Tuscan bread, smashed avocado and fresh picante salsa served with two eggs.

FOUNDER’S HASH BENEDICT

Founder’s recipe corned beef hash made with potatoes, onions and special spices on a toasted English muffin, topped with two poached eggs and hollandaise sauce. Served with home fries, grits, or fresh fruit.

EGGS BENEDICT

Canadian bacon on a toasted English muffin, topped with two poached eggs and hollandaise sauce. Served with home fries, grits, or fresh fruit.

COASTAL CRAB CAKE BENEDICT

Two crab cakes stacked on toasted garlic bread with poached eggs, Hollandaise sauce, and a dash of Old Bay seasoning. Served with home fries, grits, or fresh fruit.

SOUTHERN BOWL

A bowl that begins with creamy grits and home fries then topped with savory sausage crumbles, sausage gravy, and two fresh eggs.

Breakfast Classics

FOUNDER’S HASH & EGGS

Founder’s recipe corned beef hash made with potatoes, onions and special spices, served with two eggs, toast and choice of home fries or grits.

SOUTHERN STAPLES

Two eggs, sausage biscuit and a side of sausage gravy, with choice of home fries or grits.

HOMESTEAD PLATTER

Two eggs, four slices of bacon, four pieces of sausage and a biscuit with a side of sausage gravy.

THE CLASSIC

Two eggs, bacon or sausage, toast, and choice of home fries or grits.
Substitute ham steak or country ham

THE GRAND CLASSIC

Don’t want to choose?  Have it all.  Two eggs, bacon, sausage, toast, home fries and grits.

OATMEAL

Cinnamon, brown sugar, raisins and granola.  Add fresh strawberries, blueberries and bananas.

Signature Omelets

Prepared with farm fresh eggs* served with toast and choice of home fries, grits or fresh fruit.

SHRIMP & GRITS

Shrimp, andouille sausage, green peppers, sautéed onions, and Swiss cheese omelet served with fire-roasted tomato and spinach grits, or substitute side item above.

BAJA CHICKEN

A four-egg omelet with grilled chicken and pepper jack cheese.  Topped with fresh avocado, salsa and citrus chili crema sauce.

GOODNESS GRACIOUS

Egg white omelet with spinach, onions, mushrooms and feta cheese topped with sliced tomatoes.
Add turkey bacon.

THE GREEK

Spinach, feta cheese, tomatoes and black olives.

PHILLY CHEESE STEAK

Thinly sliced steak with American cheese, onions and peppers.

PATTY-O-SULLIVAN

Founders recipe corned beef hash made with potatoes, onions and special spices with melted Swiss cheese.

VEGGIE OMELET

Sautéed mushrooms, peppers, onions and tomatoes.
Add cheese.

TEXAS FARMHOUSE OMELET

A four-egg omelet loaded with bacon, andouille sausage, mushrooms, home fries, pepper jack cheese, pickled jalapenos and green chiles.  Topped with sausage gravy and hatch chiles.

BUILD YOUR OWN OMELET

You pick whatever you like and we’ll fix it for you!

VEGGIES: Mushrooms, Onions, Peppers, Avocado, Tomatoes,  Spinach, Olives, Jalapenos

CHEESE: Feta, Cheddar, Swiss, Pepper Jack, American

MEAT: Bacon (turkey/pork), Canadian Bacon,  Ham, Sausage (turkey/pork/andouille)

From The Griddle

Served with choice of bacon or sausage.  Substitute country ham. Add an egg.

RED, WHITE & BACON PANCAKES

Two fluffy buttermilk pancakes with crispy bacon pieces cooked into the batter, topped with fresh strawberries and powdered sugar and garnished with even more bacon.

CARAMEL APPLE PANCAKES

Two buttermilk pancakes with apple pie crumble griddled-in for a crispy crunch, topped with caramelized fire roasted Fuji apples, caramel sauce and powdered sugar.

RED, WHITE AND BLUE WAFFLE

Belgian waffle topped with strawberries, bananas and blueberries, served with powdered sugar and whipped cream.

BUTTERMILK PANCAKES

Two buttermilk pancakes sprinkled with powdered sugar.
Add chocolate chips, blueberries, bananas, praline pecans or granola.

GLUTEN FRIENDLY PANCAKES

Two gluten friendly pancakes sprinkled with powdered sugar.
Add chocolate chips, blueberries or bananas.

CINNAMON SWIRL FRENCH TOAST

Two slices of our famous cinnamon swirl bread dipped in custard, sautéed and sprinkled with powdered sugar.

BELGIAN WAFFLE

Sprinkled with powdered sugar.
Add chocolate chips, praline pecans or granola.

THREE LITTLE DEUCES

Two buttermilk pancakes, two eggs and choice of bacon or sausage.

SLICES, STRIPS & SPUDS

Two slices of cinnamon swirl French toast, bacon and home fries.

LITTLE WAFFLE IN THE HEN HOUSE

Half waffle, two eggs and choice of bacon or sausage.
Substitute whole waffle.

Pick-Me-Ups

Add our famous home fries or grits

EGG BOMB BLT

One fried egg, two slices of bacon, lettuce, tomato, and mayo on a grilled brioche bun.

BISCUIT-WICH

Sausage patty, egg and cheddar cheese on a grilled biscuit with sausage gravy on the side for dipping.

WAFFLE SANDWICH

Made with a half waffle and an egg, crispy bacon and American cheese served with home fries and a side of syrup for dipping.
Make it a double (two waffle sandwiches filled with eggs, bacon and cheese.)

CARNE ASADA BREAKFAST BURRITO

Eggs, thinly-sliced steak, sautéed peppers and onions, pepper jack cheese, citrus chili crema and dice tomatoes.

BUILD-YOUR-OWN

Choice of bacon, ham or sausage with two eggs and cheese on your choice of brioche bun, biscuit, toast, bagel or wrap.

HOT OFF THE GRILL

Our juicy burgers are crafted with two, 3.2 oz. steak burger patties.  Burgers and sandwiches are served with a choice of home fries, potato salad or chips and, of course, a pickle

BRUNCH BURGER

A steak double burger stacked with American cheese, caramelized diced onions, crispy bacon, and egg on a grilled brioche bun.

GREAT AMERICAN CHEESE BURGER

A steak burger with American cheese, lettuce, tomato, red onions, mustard, ketchup and dill pickles on a grilled brioche bun.

TRIPLE STACK BURGER

Three juicy, steak burger patties stacked with American cheese, red onions, lettuce, tomato, mustard, ketchup, and pickles on a grilled brioche bun.

BBQ CHICKEN MELT

Grilled chicken, crispy bacon, grilled onions, American cheese, and Swiss cheese, topped with BBQ sauce on grilled Texas toast.

CHEESESTEAK MELT

Thinly sliced steak sautéed with onions, mushrooms, American and Swiss cheese, and mayo on grilled Texas toast.

TURKEY AVOCADO BLT

Sliced turkey, bacon, Swiss cheese, lettuce, tomato, avocado and mayo on grilled Tuscan bread.

EUG BLT

Five strips of bacon, lettuce, tomato and mayo on grilled Tuscan bread.

Salads

PRALINE PECAN CHICKEN

Diced chicken breast and mixed greens tossed in Blueberry Pomegranate dressing with praline pecans and feta cheese crumbles.

COBB

Mixed greens, bacon, avocado, red onions, tomato, boiled egg, grilled chicken breast, and cheddar cheese.

SPINACH

Spinach, boiled egg, fresh strawberries, praline pecans, red onions and feta cheese tossed with our hot bacon dressing.

Beverages

Free refills on coffee, tea and soft drinks only.

CLASSIC MIMOSA

Orange juice and sparkling wine.  Available by the glass or carafe.

POINSETTIA MIMOSA

Cranberry juice and sparkling wine.  Available by the glass or carafe.

GOOD MORNING SUNRISE

Orange juice and club soda with a splash of grenadine.

STRAWBERRY LEMONADE SPRITZER

Lemonade, club soda and fresh strawberries.

FRENCH VANILLA CAPPUCCINO

A warm, comforting creamy cappuccino with vanilla flavor.

COFFEE

Dark Roast, House Brew or Decaf

HOUSE BLEND COLD BREW COFFEE

MOCHA COLD BREW COFFEE

Our House Blend with a chocolatey twist.

SWEET CREAM VANILLA COLD BREW COFFEE

Our House Blend with a creamy vanilla twist.

CARAMEL CINNAMON SMILE

Dark roast coffee, cream and cinnamon bun syrup.  Topped with whipped cream, caramel drizzle and cinnamon sugar.

CAFE MOCHA

A blend of our house-brewed coffee with our gourmet cocoa, topped with whipped cream.

HOT COCOA

 

JUICES

Apple, Orange, Tomato or Cranberry

SOFT DRINKS

ICED TEA

Sweet or Unsweet

LEMONADE

 

MILK

 

CHOCOLATE MILK

 

HOT TEA

House, Earl Grey, Green, Decaf

 

Sides

HOME FRIES

GRITS

POTATO SALAD

SAUSAGE GRAVY

TOAST

CORNED BEEF HASH

ENGLISH MUFFIN

BAGEL

EGG

BACON (PORK, TURKEY OR CANADIAN)

SAUSAGE (PORK OR TURKEY)

HAM (CITY OR COUNTRY)

FRUIT CUP

 

Kids Menu

For Kids 10 And Under.  Beverage Included.

THE PICK 3

Egg
One egg, cooked any way you like it.

Pancake
One buttermilk pancake

French Toast
One slice of cinnamon swirl French Toast

Waffle Stack
Two triangles of Belgian waffle.

Cheese Omelet
One egg omelet with Cheddar cheese

Grilled Cheese
Made with American cheese and white toast

Bacon
One strip of bacon

Sausage
Choice of one patty or link

Grits

Home Fries

Chips

Banana Slices

Melon Medley

KID’S CHEESEBURGER

A steak burger patty with American cheese, ketchup and mustard.  Served with home fries or chips.

BEVERAGES

Free Refills on Iced Tea and Soft Drinks Only

Milk

Chocolate Milk

Orange Juice

Apple Juice

Iced Tea

Soft Drinks

Consuming raw or undercooked meat, poultry or eggs may increase your risk of food borne illness, especially with certain medical conditions.
We offer gluten friendly items, however our kitchen is not a 100% gluten free facility.

hash benedict
goodness gracious
veggie stir fry
blueberry pancakes
three-little-deuces
little waffle in the hen house
red white blue
outmeal
cobb salad
orange-juice
cuppa-cocoa
egg up grill
hash benedict
goodness gracious
veggie stir fry
blueberry pancakes
three-little-deuces
little waffle in the hen house
red white blue

NUTRITIONAL FACTS

Craveable Bites

BISCUITS AND GRAVY

Amount Per Serving

Calories 680

Total Fat 36 g

Saturated Fat 16 g

Cholesterol 30 mg

Sodium 2160 mg

Potassium 270 mg

Total Carbohydrate 73 g

Dietary Fiber 2 g

Sugars 4 g

Protein 12 g

Breakfast Classics

CORNED BEEF HASH & EGGS

Amount Per Serving

Calories 440.0

Total Fat 29 g

Saturated Fat 11 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 450 mg

Sodium 990 mg

Potassium 140 mg

Total Carbohydrate 18 g

Dietary Fiber 2 g

Sugars 3 g

Protein 25 g

THE CLASSIC

Amount Per Serving

Calories 641.0

Total Fat 26.4 g

Saturated Fat 7.0 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 354.0 mg

Sodium 1,469.0 mg

Potassium 162.0 mg

Total Carbohydrate 69.0 g

Dietary Fiber 0.0 g

Sugars 1.8 g

Protein 26.2 g

STEAK AND EGGS

Amount Per Serving

Calories 906.0

Total Fat 68.0 g

Saturated Fat 5.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 374.0 mg

Sodium 1,012.0 mg

Potassium 0.0 mg

Total Carbohydrate 51.0 g

Dietary Fiber 1.0 g

Sugars 0.0 g

Protein 20.0 g

THREE LITTLE DEUCES

Amount Per Serving

Calories 390.0

Total Fat 19.6 g

Saturated Fat 0.5 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 449.0 mg

Sodium 730.0 mg

Potassium 196.0 mg

Total Carbohydrate 32.1 g

Dietary Fiber 1.0 g

Sugars 6.0 g

Protein 21.6 g

SOUTHERN STAPLES

Amount Per Serving

Calories 1,173.8

Total Fat 81.1 g

Saturated Fat 13.3 g

Polyunsaturated Fat 4.2 g

Monounsaturated Fat 1.6 g

Cholesterol 390.0 mg

Sodium 2,434.7 mg

Potassium 278.8 mg

Total Carbohydrate 64.6 g

Dietary Fiber 2.4 g

Sugars 1.0 g

Protein 45.6 g

LITTLE WAFFLE IN THE HENHOUSE

Amount Per Serving

Calories 438.6

Total Fat 24.4 g

Saturated Fat 7.6 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 359.5 mg

Sodium 1,029.0 mg

Potassium 162.0 mg

Total Carbohydrate 32.5 g

Dietary Fiber 0.0 g

Sugars 1.8 g

Protein 21.3 g

BLUEBERRY MUFFIN AND EGGS

Amount Per Serving

Calories 422.0

Total Fat 21.4 g

Saturated Fat 5.5 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 5.4 g

Cholesterol 363.0 mg

Sodium 416.0 mg

Potassium 242.0 mg

Total Carbohydrate 42.0 g

Dietary Fiber 1.0 g

Sugars 27.8 g

Protein 15.2 g

SLICES, STRIPS AND SPUDS

Amount Per Serving

Calories 940.0

Total Fat 67 g

Saturated Fat 17 g

Polyunsaturated Fat 17 g

Monounsaturated Fat 9 g

Cholesterol 290 mg

Sodium 1740 mg

Potassium 650.0 mg

Total Carbohydrate 90 g

Dietary Fiber 7.0 g

Sugars 11 g

Protein 26 g

AVOCADO TOAST AND EGGS

Amount Per Serving

Calories 530.0

Total Fat 24 g

Saturated Fat 5g

Polyunsaturated Fat 4.5 g

Monounsaturated Fat 10 g

Cholesterol 415 mg

Sodium 770 mg

Potassium 550 mg

Total Carbohydrate 58 g

Dietary Fiber 9 g

Sugars 9 g

Protein 25 g

THE GRAND CLASSIC

Amount Per Serving

Calories 1210

Total Fat 30g

Saturated Fat 9g

Cholesterol 75mg

Sodium 3390mg

Potassium 550 mg

Total Carbohydrate 191g

Dietary Fiber 10g

Sugars 5g

Protein 52g

HOMESTEAD PLATTER

Amount Per Serving

Calories 840

Total Fat 56g

Saturated Fat 20g

Cholesterol 120mg

Sodium 2500mg

Total Carbohydrate 40g

Dietary Fiber less than 1g

Sugars 4g

Protein 43g

Breakfast Sandwiches

THE EGG BOMB

Amount Per Serving

Calories 503.0

Total Fat 26.0 g

Saturated Fat 6.0 g

Polyunsaturated Fat 8.9 g

Monounsaturated Fat 5.4 g

Cholesterol 285.0 mg

Sodium 861.0 mg

Potassium 145.1 mg

Total Carbohydrate 44.6 g

Dietary Fiber 3.2 g

Sugars 5.9 g

Protein 22.1 g

BREAKFAST BURRITO

Amount Per Serving

Calories 510.7

Total Fat 29.0 g

Saturated Fat 10.6 g

Polyunsaturated Fat 3.2 g

Monounsaturated Fat 7.3 g

Cholesterol 367.7 mg

Sodium 811.3 mg

Potassium 196.0 mg

Total Carbohydrate 34.3 g

Dietary Fiber 1.0 g

Sugars 1.8 g

Protein 24.9 g

BISCUIT-WICH

Amount Per Serving

Calories 393.5

Total Fat 27.1 g

Saturated Fat 10.9 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 7.9 g

Cholesterol 367.7 mg

Sodium 1,011.0 mg

Potassium 234.9 mg

Total Carbohydrate 14.0 g

Dietary Fiber 0.4 g

Sugars 1.8 g

Protein 21.5 g

BACON, EGG AND CHEESE WAFFLE SANDWICH

Amount Per Serving

Calories 900

Total Fat 26g

Saturated Fat 7g

Cholesterol 105mg

Sodium 2420mg

Total Carbohydrate 116g

Dietary Fiber 2g

Sugars 34g

Protein 42g

Benedicts

EGGS BENEDICT

Amount Per Serving

Calories 450

Total Fat 23 g

Saturated Fat 8 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 445 mg

Sodium 1320 mg

Potassium 200 mg

Total Carbohydrate 30 g

Dietary Fiber less than 1 g

Sugars 5.0 g

Protein 30 g

HASH BENEDICT

Amount Per Serving

Calories 660

Total Fat 39 g

Trans Fat 1 g

Saturated Fat 15 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 4.5 g

Cholesterol 465 mg

Sodium 1470 mg

Potassium 200 mg

Total Carbohydrate 45 g

Dietary Fiber 3 g

Sugars 5 g

Protein 31 g

Signature Omelets

THE GREEK

Amount Per Serving

Calories 300

Total Fat 15 g

Saturated Fat 8 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 2 g

Cholesterol 40 mg

Sodium 1160 mg

Potassium 230 mg

Total Carbohydrate 9 g

Dietary Fiber 2 g

Sugars less than 1 g

Protein 30 g

PATTY-O-SULLIVAN

Amount Per Serving

Calories 1,048.7

Total Fat 56.9 g

Saturated Fat 25.2 g

Polyunsaturated Fat 4.7 g

Monounsaturated Fat 22.1 g

Cholesterol 685.7 mg

Sodium 2,072.7 mg

Potassium 718.0 mg

Total Carbohydrate 67.4 g

Dietary Fiber 3.6 g

Sugars 2.9 g

Protein 63.0 g

GOODNESS GRACIOUS

Amount Per Serving

Calories 564.2

Total Fat 16.2 g

Saturated Fat 8.5 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 2.6 g

Cholesterol 650.5 mg

Sodium 1,735.5 mg

Potassium 469.0 mg

Total Carbohydrate 77.3 g

Dietary Fiber 2.1 g

Sugars 2.0 g

Protein 23.9 g

PHILLY CHEESE STEAK

Amount Per Serving

Calories 576.5

Total Fat 26.3 g

Saturated Fat 10.9 g

Polyunsaturated Fat 1.6 g

Monounsaturated Fat 5.2 g

Cholesterol 384.0 mg

Sodium 1,015.3 mg

Potassium 88.2 mg

Total Carbohydrate 49.9 g

Dietary Fiber 2.0 g

Sugars 4.1 g

Protein 32.4 g

SHRIMP AND GRITS OMELET

Amount Per Serving

Calories 1140

Total Fat 33 g

Saturated Fat 24 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 0 g

Cholesterol 135 mg

Sodium 2860 mg

Potassium 460 mg

Total Carbohydrate 142 g

Dietary Fiber 8 g

Sugars 3 g

Protein 52 g

VEGGIE

Amount Per Serving

Calories 504.5

Total Fat 4.8 g

Saturated Fat 0.2 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.2 g

Cholesterol 0.0 mg

Sodium 709.3 mg

Potassium 42.2 mg

Total Carbohydrate 85.4 g

Dietary Fiber 1.0 g

Sugars 1.5 g

Protein 7.4 g

TEXAS FARMHOUSE OMELET

Amount Per Serving

Calories 1480

Total Fat 48g

Saturated Fat 19g

Cholesterol 95mg

Sodium 2940mg

Total Carbohydrate 187g

Dietary Fiber 13g

Sugars 11g

Protein 73 g

BAJA CHICKEN

Amount Per Serving

Calories 1170

Total Fat 82g

Saturated Fat 29g

Cholesterol 1000mg

Sodium 2050mg

Total Carbohydrate 37g

Dietary Fiber 9g

Sugars 7g

Protein 76 g

From the Griddle

ORIGINAL BELGIAN WAFFLE

Amount Per Serving

Calories 304.2

Total Fat 21 g

Saturated Fat 3 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 146.0 mg

Sodium 200 mg

Potassium 0 mg

Total Carbohydrate 23 g

Dietary Fiber 0 g

Sugars 3 g

Protein 7 g

ORIGINAL BUTTERMILK PANCAKES

Amount Per Serving

Calories 110.0

Total Fat 3.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 1.5 g

Cholesterol 30.0 mg

Sodium 450.0 mg

Potassium 0.0 mg

Total Carbohydrate 17.0 g

Dietary Fiber 1.0 g

Sugars 0.0 g

Protein 3.0 g

GLUTEN FRIENDLY PANCAKES

Amount Per Serving

Calories 190.0

Total Fat 8.0 g

Saturated Fat 6.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 14.0 mg

Sodium 24.0 mg

Potassium 0.0 mg

Total Carbohydrate 12.0 g

Dietary Fiber 7.0 g

Sugars 3.0 g

Protein 2.0 g

ULTIMATE FRENCH TOAST

Amount Per Serving

Calories 161.0

Total Fat 3.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 59.0 mg

Sodium 362.0 mg

Potassium 0.0 mg

Total Carbohydrate 27.0 g

Dietary Fiber 0.0 g

Sugars 0.0 g

Protein 6.0 g

RED, WHITE AND BLUE

Amount Per Serving

Calories 374.2

Total Fat 21.3 g

Saturated Fat 3.1 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 146.0 mg

Sodium 202.2 mg

Potassium 262.5 mg

Total Carbohydrate 40.8 g

Dietary Fiber 2.5 g

Sugars 13.4 g

Protein 7.9 g

Handhelds

GREAT AMERICAN CHEESE BURGER

Amount Per Serving

Calories 934.7

Total Fat 47.5 g

Saturated Fat 15.8 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 14.4 g

cholesterol 156.5 mg

Sodium 1,581.0 mg

Potassium 452.2 mg

Total Carbohydrate 65.3 g

Dietary Fiber 4.6 g

Sugars 9.9 g

Protein 56.9 g

BACON CHEDDAR BURGER

Amount Per Serving

Calories 1,001.7

Total Fat 53.5 g

Saturated Fat 18.3 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 14.4 g

Cholesterol 166.5 mg

Sodium 1,810.0 mg

Potassium 391.6 mg

Total Carbohydrate 64.7 g

Dietary Fiber 4.4 g

Sugars 9.5 g

Protein 59.8 g

BLT

Amount Per Serving

Calories 468.0

Total Fat 26.0 g

Saturated Fat 5.5 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 13.8 mg

Sodium 1,131.0 mg

Potassium 411.9 mg

Total Carbohydrate 46.6 g

Dietary Fiber 5.2 g

Sugars 1.9 g

Protein 10.2 g

BAJA CHICKEN

Amount Per Serving

Calories 1140

Total Fat 66g

Saturated Fat 27g

Cholesterol 390mg

Sodium 2890mg

Total Carbohydrate 54g

Dietary Fiber 0g

Sugars 14g

Protein 56 g

Brunch Bowls

LOADED HOME FRY BOWL WITH BACON

Amount Per Serving

Calories 770.1

Total Fat 48.4 g

Saturated Fat 20.4 g

Polyunsaturated Fat 2.1 g

Monounsaturated Fat 7.5 g

Cholesterol 570.0 mg

Sodium 2,327.1 mg

Potassium 266.9 mg

Total Carbohydrate 37.7 g

Dietary Fiber 0.6 g

Sugars 2.9 g

Protein 45.5 g

SOUTHWESTERN

Amount Per Serving

Calories 830.5

Total Fat 46.6 g

Saturated Fat 16.1 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 4.1 g

Cholesterol 82.2 mg

Sodium 1,889.6 mg

Potassium 562.6 mg

Total Carbohydrate 64.8 g

Dietary Fiber 2.1 g

Sugars 3.9 g

Protein 36.1 g

LOADED HOME FRY BOWL WITH SAUSAGE

Amount Per Serving

Calories 777.0

Total Fat 48.7 g

Saturated Fat 18.8 g

Polyunsaturated Fat 5.2 g

Monounsaturated Fat 18.8 g

Cholesterol 637.2 mg

Sodium 1,975.2 mg

Potassium 559.3 mg

Total Carbohydrate 37.5 g

Dietary Fiber 0.6 g

Sugars 1.9 g

Protein 44.5 g

SHRIMP AND GRITS BOWL

Amount Per Serving

Calories 1260

Total Fat 43 g

Saturated Fat 27 g

Cholesterol 205 mg

Sodium 3210 mg

Total Carbohydrate 140 g

Dietary Fiber 8 g

Sugars 6 g

Protein 62 g

HONEY BERRY CRUNCH

Amount Per Serving

Calories 195.2

Total Fat 2.7 g

Saturated Fat 1.1 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.3 g

Cholesterol 7.5 mg

Sodium 81.8 mg

Potassium 539.3 mg

Total Carbohydrate 37.2 g

Dietary Fiber 4.8 g

Sugars 29.2 g

Protein 6.4 g

OATMEAL

Amount Per Serving

Calories 320.0

Total Fat 4.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 2.0 g

Cholesterol 0.0 mg

Sodium 520.0 mg

Potassium 360.0 mg

Total Carbohydrate 64.0 g

Dietary Fiber 6.0 g

Sugars 24.0 g

Protein 8.0 g

Salads

SPINACH SALAD

Amount Per Serving

Calories 108.4

Total Fat 8.3 g

Saturated Fat 1.1 g

Polyunsaturated Fat 0.8 g

Monounsaturated Fat 6.0 g

Cholesterol 0.0 mg

Sodium 23.7 mg

Potassium 218.3 mg

Total Carbohydrate 8.7 g

Dietary Fiber 1.4 g

Sugars 5.1 g

Protein 1.0 g

COBB SALAD

Amount Per Serving

Calories 386.8

Total Fat 18.7 g

Saturated Fat 8.8 g

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 4.0 g

Cholesterol 196.2 mg

Sodium 1,145.8 mg

Potassium 189.0 mg

Total Carbohydrate 11.4 g

Dietary Fiber 3.9 g

Sugars 4.9 g

Protein 43.4 g

PRALINE PECAN CHICKEN SALAD

Amount Per Serving

Calories 860

Total Fat 48 g

Saturated Fat 13 g

Cholesterol 150 mg

Sodium 1340 mg

Potassium 540 mg

Total Carbohydrate 58 g

Dietary Fiber 5 g

Sugars 40 g

Protein 47 g